// KNOW THYSELF
SELF ASSESSMENTS
18 diagnostic tests that map your current mind. Honest answers only — the results shape your path.
0
Tests Completed
18
Tests Remaining
—
Average Score
0
Minutes Spent
// NO ASSESSMENTS MATCH YOUR SEARCH
Consciousness Level
Maps your current level of awareness and consciousness using behavioral and attitudinal indicators. Scores across Dr. David Hawkins' calibrated scale from shame to enlightenment.
NEW
Inner Critic
24 scenario-based questions mapping your dominant inner critic across four archetypes — Suppressor, Judge/Perfectionist, Shame/Punisher, and Underminer. Shows feeling vs thought breakdown and curated advice per critic type.
NEW
Pillars of Self Esteem
Based on Nathaniel Branden's framework. Scores you across six practices: Living Consciously, Self-Acceptance, Self-Responsibility, Self-Assertiveness, Living Purposefully, and Personal Integrity.
NEW
Depression & Anxiety
Screens for current depressive and anxiety symptoms across cognitive, emotional, physical, and behavioral dimensions. Identifies severity levels and distinguishes between depression-dominant and anxiety-dominant patterns.
NEW
Physical Health
Baseline diagnostic across sleep, nutrition, movement, energy, and recovery. Scores you on the physical foundations that directly impact mental performance and emotional regulation.
NEW
MBTI Test
Myers-Briggs Type Indicator adapted assessment. Identifies your cognitive function stack across 4 dichotomies: Energy, Information, Decisions, and Lifestyle. Returns your 4-letter type with full breakdown.
NEW
Negative Feeling Test
Maps your dominant negative emotional patterns — shame, guilt, anger, fear, grief, apathy — using situational triggers. Shows which emotions you default to under stress and what they signal about unmet needs.
NEW
Self-Image Test
Maps the gap between your current self-concept and your ideal self. Reveals where your identity is anchored — past wounds, external validation, or internal values — and scores the coherence of your self-image.
NEW
4F Test
Identifies your dominant survival response pattern rooted in early trauma: Fight, Flight, Fawn, or Freeze. Requires honest reflection on childhood and current reactivity. Maps to nervous system work in Pillar 4.
NEW
The Gap Test
Measures the distance between where you are and where you want to be across key life domains — mindset, relationships, finances, purpose, and health. Surfaces the most painful gaps to prioritize your work.
NEW
Time Use Test
Audits how you actually spend your time versus how you want to. Identifies time drains, avoidance patterns, and misalignment between stated values and real daily behavior.
NEW
Mental Wellbeing Test
Broad diagnostic of psychological health across emotional stability, cognitive clarity, social connection, meaning, and resilience. Based on the Warwick-Edinburgh Mental Wellbeing Scale adapted for this course.
NEW
Childhood Test
Maps your formative environment: gaslighting, neglect, emotional abuse, self-raised, enmeshment. Establishes the baseline that feeds the CPTSD and nervous system work in Pillar 4. Requires honesty about what you experienced.
NEW
Ego Test
Measures ego dominance, fragility, and structure across dimensions of defensiveness, identity rigidity, need for validation, superiority/inferiority cycling, and capacity for surrender. Central to Pillar 3 work.
NEW
Dark Factor Test
Measures the D-factor: the general dark core of personality underlying narcissism, Machiavellianism, psychopathy, and sadism. Based on academic research. High scores indicate areas requiring serious shadow work.
NEW
Friend Test
Evaluates the quality of your current relationships and social environment. Scores reciprocity, depth, authenticity, and toxicity levels across your social circle. Maps to the environment work in Pillar 2.
NEW
Moral Compass Test
Assesses the clarity, consistency, and courage of your ethical framework. Are you governed by integrity, social approval, or fear? Identifies the gap between stated values and lived behavior.
NEW
Nervous Trigger Test
Identifies your specific emotional and situational triggers and maps them to nervous system activation patterns. Shows whether you tend toward hyperarousal (fight/flight) or hypoarousal (freeze/collapse) and what sets each off.
NEW