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THE MIND
USER
MANUAL
🔥 Day Streak
Pillar 1 Active
U
// TOOLKIT

YOUR TOOLS

The simple toolkit. Boring, non-negotiable, and life-changing when used daily.

// HABIT TRACKER
7-DAY STREAKS
🔥 Best: 0 days
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// FINANCE TRACKER
NET WORTH & BUDGET
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Assets

Anything you own that's worth money — a bank account, stocks, crypto, a house you own.

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Debt

Anything you owe — a credit card, a loan, a mortgage. If a debt is tied to something you own (like a mortgage on a house), link it to that asset when you add it — we'll show you the equity (what it's worth minus what you owe).

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Income, Expenses & Budget
Income
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Expenses — Budget vs Actual
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// RESOURCES
🥤
Mass Gainer Recipe
~1400 cal. Oats, banana, PB, dark chocolate, creatine. Natural sweetness only.
🧮
Calorie Calculator
Know your numbers. calculator.net for TDEE and deficit/surplus targets.
🧠
Pillar 4 Reading List
Curated books matched to your specific inner critic and trauma patterns.
💳
Credit Score Basics
The financial floor. US credit score guide for Americans starting from zero.
🔮
Reality Shifting Protocol
🔒 Locked — complete Pillar 7 first
🧪
Experimental Module
🔒 Restricted — Pillar 8 only