// CURRICULUM
THE 16 PILLARS
16
Total Pillars
01
Completed
02
Pillar In-Progress
8%
Overall Progress
PILLAR 01, THE ENTRY POINT
Complete
My Story & Why This Works
Start Here
My Story
How I Approach This
Materials Needed
Understanding Unique Problems
Pillars
Assessments
Results
Roots
Tools
Notes
Account
Community
PILLAR 02, THE BASICS
In Progress
Fitness, Diet & Foundation Systems
Introduction to basics
Simple Fitness
Simple Diet
Simple Environment
Simple Lifestyle
Simple Finances
Meta Skills
Decision Making
Goal Planning
Simple Tool Kit
Simple perspective
Habits
PILLAR 03, THE SCIENCE
Not Started
Biology, Neuroscience & Evidence
Introduction
Mental Well Being
The Brain Chemicals
PILLAR 04, CRITICAL THINKING
Not Started
Logic, Bias & Reasoning
The Knowledge Lack
The Sensor Trap
Charged Items
Lens
Thought Systems
PILLAR 05, COMMON DELUSIONS
Not Started
Myths, Blind Spots & Reality
Hard Truths
The Machine
External Structure Vs Internal
PILLAR 06, THE CREATION
Not Started
How You Were Made
Intro To You
Being Taught What Love Is
Trauma
Egocentric Childhood
The Maladaptation Of You
The Down River Effect
PILLAR 07, INTERNAL FRAMEWORK
Not Started
Ego, Awareness & Integrity
Intro
Common Shortfalls
Ego
Self Perception
Awareness
4F Responses
Inner Critic
Conscious Vs Unconscious
Emotions
Integrity
Beliefs
Moral Compass
Perspective
The Higher Self
Tool Kit
Cognitive Dissonance
The Cage
Unique OS