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THE MIND
USER
MANUAL
🔥 Day Streak
Pillar 2 Active
U
// CURRICULUM

THE 16 PILLARS

Each pillar must be earned before the next unlocks. There are no shortcuts — only sequence.

16
Total Pillars
01
Completed
02
In Progress
8%
Overall Progress
PILLAR 01 — THE ENTRY POINT
My Story & Why This Works
Complete
Start Here
My Story
How I Approach This
Materials Needed
Understanding Unique Problems
Pillars
Assessments
Results
Roots
Tools
Notes
Account
Community
PILLAR 02 — THE BASICS
Fitness, Diet & Foundation Systems
In Progress
Introduction to basics
Simple Fitness
Simple Diet
Simple Environment
Simple Lifestyle
Simple Finances
Meta Skills
Decision Making
Goal Planning
Simple Tool Kit
Simple perspective
Habits
PILLAR 03 — THE SCIENCE
Biology, Neuroscience & Evidence
Not Started
Introduction
Mental Well Being
The Brain Chemicals
PILLAR 04 — CRITICAL THINKING
Logic, Bias & Reasoning
Not Started
The Knowledge Lack
The Sensor Trap
Charged Items
Lens
Thought Systems
PILLAR 05 — COMMON DELUSIONS
Myths, Blind Spots & Reality
Not Started
Hard Truths
The Machine
External Structure Vs Internal
PILLAR 06 — THE CREATION
How You Were Made
Not Started
Intro To You
Being Taught What Love Is
Trauma
Egocentric Childhood
The Maladaptation Of You
The Down River Effect
PILLAR 07 — INTERNAL FRAMEWORK
Ego, Awareness & Integrity
Not Started
Intro
Common Shortfalls
Ego
Self Perception
Awareness
4F Responses
Inner Critic
Conscious Vs Unconscious
Emotions
Integrity
Beliefs
Moral Compass
Perspective
The Higher Self
Tool Kit
Cognitive Dissonance
The Cage
Unique OS